Private Mood Tracker
Log your daily mood and notes. All data stays on your device.
How are you feeling?
Data saves locally
Your Mood History
Your saved entries will appear here.
How to Use the Mood Tracker
How to Log Your Mood
1. Select Mood: Click one of the mood icons that best represents how you feel right now.
2. Add Note (Optional): In the text box, write down any details about why you feel this way (e.g., "Finished a big project," or "Feeling tired, not sure why.").
3. Save Entry: Click the "Save Entry" button. Your entry will appear in the "Your Mood History" list below.
Deleting History:
Click the "Clear All History" button to permanently delete all entries from your device.
Why Track Your Mood?
Tracking your mood, also known as mood journaling, is a simple but powerful practice for improving self-awareness and mental well-being. By taking a moment to log how you feel, you can begin to:
- **Identify Patterns:** Do you always feel anxious on Sunday nights? Are you most productive on Tuesday mornings? Seeing your data over time reveals patterns.
- **Understand Triggers:** By adding notes, you can connect your mood to specific events. ("Felt angry after the team meeting.") This helps you understand your emotional triggers.
- **Manage Stress:** Recognizing the early signs of stress or sadness gives you the chance to address them proactively, rather than letting them build up.
- **Appreciate Positivity:** Actively logging when you feel "Happy" or "Calm" helps you recognize and appreciate the positive moments in your life.
Your Data is 100% Private
Your privacy is our top priority. This tool is built to be completely private and secure.
| Feature | How It Works |
|---|---|
| Data Storage | Your data is saved in your browser's **Local Storage** only. |
| Server Access | **Nothing is ever sent to our server.** We cannot see, read, or access your entries. |
| Privacy | Your mood history stays on your computer or phone. If you clear your browser cache, the data will be erased. |
| Control | You have full control. You can delete your entire history at any time with the "Clear All" button. |