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WorksyHub

BMI Calculator

Check your Body Mass Index (BMI)

Enter Your Details

Use keyboard: Enter to calculate, Escape to clear

BMI Formula: Weight (kg) / [Height (m)]²

Categories: Underweight (<18.5), Normal (18.5-24.9), Overweight (25-29.9), Obese (≥30)

Tutorials & Guides

BMI Calculator Health Guide

Understanding Your BMI

BMI (Body Mass Index) is a crucial health indicator that measures body fat based on your height and weight.

BMI Formula:

BMI = Weight (kg) / [Height (m)]²

BMI Categories:

- Underweight: &lt; 18.5

- Normal weight: 18.5 - 24.9

- Overweight: 25 - 29.9

- Obese: &ge; 30

How to Use:

- 1. Enter weight in kilograms

- 2. Enter height in centimeters

- 3. Click 'Calculate BMI'

- 4. Get instant results with category

Health Insights & Tips

Important Considerations:

- BMI doesn't account for muscle mass

- Not suitable for athletes or pregnant women

- Consult healthcare professionals for personalized advice

Healthy BMI Tips:

- Maintain balanced diet and exercise

- Regular health check-ups

- Focus on overall wellness, not just weight